Purified Bovine Lactoferrin: The Versatile, Natural Gut Health Supplement
Modern medicine is buzzing about how to restore gut health, and for good reason. Inside our gut is a diverse city that trillions of bacteria, viruses and fungi call home. We call this the microbiome.
The microbiome is situated in a pocket in the gut called the cecum. Together, all the microbes in your gut weigh between 2-5 pounds, which is the same weight as your brain. These microbes work together like an organ to maintain overall health.
Our healthy gut microbiome begins to form when we’re infants. It feeds on the good bacteria and nutrients in our mother’s breast milk. These bacteria are called Bifidobacteria, and they help babies digest the sugars in breast milk that we need to grow.
As we get older, our microbiome develops to include bacteria that communicate with our immune system. When our microbiome talks to our immune system, our body is able to digest fiber, absorb nutrients, and even maintain brain function. Therefore, a healthy gut is important because it is central to many body processes. However, if our microbiome is unbalanced, we could feel changes in our mood, concentration, and our vitality.Try Purified Bovine Lactoferrin Today
The Importance of Gut Health
The gut microbes collectively create our body’s “second brain”, or the ENS. The ENS controls digestion, including swallowing and enzyme release, for example.
Maintaining a healthy gut microbiome ensures proper digestion and absorption of nutrients as wells as mood regulation, healthy weight, heart health, and immune health. Studies show that when a healthy gut prevents digestion issues like IBS, mental health improves, too. A healthy gut leads to a healthy mind, meaning you are less likely to develop anxiety or depression when your gut is functioning properly.
Further research suggests that gut health affects our cognitive abilities like memory and thinking skills. These are just a few of the hundreds of published studies looking at the gut-brain connection. There’s more exciting news to come, and the call to restore gut health is stronger than ever.
So how do you restore gut health, anyway? The gut is considered healthy when the good bacteria dominate the bad bacteria. You can begin to restore balance in your gut by noticing the signs of an unbalanced microbiome.
Signs You Need to Restore Your Gut Health
Our diet impacts the health of our gut and, as a result, our entire body. Gut health declines with a diet comprised mainly of meat, processed foods and sugars, for instance.
Dehydration also plays a role in compromising gut health, as water typically helps keep the intestines smooth and flexible. Therefore, if you regularly indulge in dehydrating drinks caffeine and alcohol, you could see the negative effects in your gut health.
You may have an unhealthy gut if you are experiencing any of the following symptoms:
- Upset Stomach (gas, bloating, constipation, diarrhea, IBS)
- Unintended Weight Changes (weight gain or weight loss)
- Poor Sleep (tossing and turning, waking up frequently)
- Chronic Fatigue (muscle pain, joint pain, sluggishness)
- Skin Irritation (eczema, rashes, allergic reactions on the skin)
- Allergies and Food Intolerances (gluten allergy, soy allergy, nut allergy, etc.)
- Autoimmune Conditions (specifically related to inflammation)
Poor diet can lead to gut dysbiosis, intestinal inflammation and diseases like irritable bowel syndrome (IBS), inflammatory bowel disease (IBD), leaky gut, and diverticulitis. The bloating, gas and discomfort associated with IBS is likely due to gut dysbiosis, which causes microbes to produce a lot of gas and chemicals.
Certain good bacteria help maintain a healthy level of permeability in the gut lining. However, if the good bacteria lose dominance in the gut (a condition known as gut dysbiosis) the gut lining weakens. Additionally, if you have a weak gut lining, you could develop leaky gut syndrome.
Diverticulitis occurs when an infection develops in the pockets in the lower intestine, or diverticula. If left untreated, diverticulitis can lead to serious medical problems. After the second or third flare-up of diverticulitis, many people are forced to undergo surgery to remove part of their colon.
How to Restore Gut Health With Diet and Supplements
The simplest and most effective way to restore gut health is to improve your diet. Above all, accompanying healthy, whole foods with naturally-derived gut-healthy supplements can lead to dramatic change in your gut health. You will see these changes in your skin, stomach, immunity, and even your mood.
Foods and Medications to Avoid
- Refined sugars (candy, sugary drinks, highly-processed foods)
- Simple carbohydrates (white bread, pastries, chips, junk food)
- Caffeine and alcohol
- Bad fats
Foods and Supplementsto Incorporate
- Prebiotics and Probiotics (garlic, onions, greek yogurt, yacon root, jicama, Jerusalem artichoke, raw milk, raw cheese)
- Water and hydrating fluids (coconut water, lemon water)
- A diverse range of plant-based foods (leafy greens, cruciferous vegetables, root vegetables, fruits)
- High fiber foods (bananas, legumes, beans, )
- Fermented foods (kimchi, kombucha, sauerkraut, pickles, miso, tempeh, apple cider vinegar, sourdough bread)
- Good fats (avocados, extra virgin olive oil, Omega 3s)
- Collagen and collagen-boosting foods (bone broth, vitamin C, certain
Purified Bovine Lactoferrin: The Master Gut Health Supplement
Lactoferrin is like the swiss army knife of proteins. It is found in mammalian breast milk and amniotic fluid, providing antifungal, antibacterial and antiviral support to the intestines of infants at birth. As we get older, lactoferrin continues to be beneficial as a gut health supplement.
Purified Bovine Lactoferrin is harvested and purified from cow’s milk. It is used as a daily supplement to prevent intestinal issues and even relieve pain from infections like diverticulitis.
- With its antioxidant properties, lactoferrin removes oxidative stress caused by the breakdown of iron. Interestingly enough, lactoferrin also helps the body absorb iron more effectively.
- Lactoferrin supports immune health by encouraging our fighter cells to multiply, limiting pathogen growth.
- Lactoferrin protects the body from inflammation and subsequent damage.
- As an antibacterial protein, lactoferrin helps to halt the growth of bad bacteria and infections, like diverticulitis.
Purity Matters With This Gut Health Supplement
Contaminated lactoferrin compromises the effectiveness of the supplement. At Epiphany Therapeutics, we believe strongly in the power of bovine lactoferrin, so we take extra measures to harvest and purify our gut health supplement. With Acacia Purified Bovine Lactoferrin, you can receive the benefits of lactoferrin in the way nature intended. Ready to boost your gut health? Get your bottle of Acacia now.
Restore The Gut Without Antibiotics
Certain gut and intestinal health issues are commonly remedied with antibiotics, which is counterproductive because antibiotics are known to kill off both bad and good bacteria. Fortunately, prescription medications are not the only option for those looking to heal their gut.
First and foremost, it is imperative to eat a healthy diet and to stay hydrated to keep your gut flora happy, balanced and functioning in your favor. Naturally derived gut health supplements like prebiotics, probiotics and purified bovine lactoferrin help maintain a healthy microbiome.
These statements have not been evaluated by federal or medical authorities. Consult your medic al practitioner before incorporating any of the aforementioned recommendations.