Whether you’re planning a fun-filled beach vacation or a quiet summer getaway to the mountains, there are a few tips you should keep in mind to help you maintain smooth, hydrated skin no matter where your travels take you! Before you pack your bags and head out on your travels we got some essentials for you to remember, here are the top five skin tips for dry skin in summer.
1. Bring an Effective Moisturizer
Your skin is an incredibly complex and amazing organ. It has a built-in system called natural moisturizing factor (NMF) that helps to regulate its moisture content and improve its natural barrier function (Practical Dermatology). Depending on the climate in which you live, your skin naturally produces more or less NMF. For example, if you live in a very dry area, you skin will produce more NMF than it would if you lived in a wet, humid climate.
However, when you travel to a different climate zone, your skin will need about three days to adjust its NMF production to accommodate the new conditions. Because of this, many people experience dry skin when they travel. To help alleviate this problem, especially if you are already prone to dry, flaky skin, be sure to bring along a nourishing moisturizer, like our Eskem Moisturizing Body Cream, to help keep your skin properly moisturized while it adjusts.
2. Your Favorite Tip For Dry Skin in Summer: Sunscreen
No matter where you’re going, packing sunscreen is essential. The sun is the leading cause of signs of premature skin aging, as well as other skin concerns such as dryness, flaking, irritation, and skin cancer. If you have dry or sensitive skin, you might do best with a physical sunscreen that uses minerals like zinc oxide or titanium dioxide to create a physical barrier between your skin and the sun. Chemical sunscreens, on the other hand, may lead to breakouts or dryness in certain skin types.
Whichever type of sunscreen you choose, just be sure that it is at least SPF 30 and that you apply it as the last step in your skin care routine.
3. Pack the Essentials
You don’t want to ditch your skin care routine altogether while you’re away, but you also don’t have to bring everything but the kitchen sink. Choose a few skin care essentials, such as an effective cleanser, moisturizer, and sunscreen, and leave the nonessentials like face masks, scrubs, eye creams, and serums behind. Make sure your tips for dry skin in summer work for you.
4. Stay Hydrated
Using a nourishing moisturizer, hydrating face mist, and remembering to drink enough water are keys to maintaining smooth, healthy-looking skin. This is especially important while you’re traveling by plane, as the air humidity is very low at high altitudes. This means that your skin will have very little moisture to draw in from its environment, which can lead to dryness and flaking. Prevent this by drinking plenty of water before, during, and after your flight, and frequently applying moisturizer.
5. Have Fun, but Not Too Much
(Mother Of Tips For Dry Skin In Summer)
Sure, have fun on your vacation, and if it involves sipping a margarita or two, great. But remember that alcohol dehydrates your body and skin, so this can make matters worse if your skin is already dry and lacking moisture. If you are going to indulge on your vacation, make sure you rehydrate your body and skin with plenty of water and moisturizer.
In the same vein, loading up on sweets can be tempting while away, but keep in mind that a sugar overload can be a disaster for your skin. Not only has a high glycemic index diet been linked with acne breakouts and inflammation, but it can also trigger a chemical process known as glycation, which speeds up the skin’s aging process (Forbes).
Share Your Tips For Dry Skin In Summer!
Do you have care tips for dry skin in summer or for traveling that we haven’t listed here? Leave your tips in the comments, or find us on Facebook and post your skin care tips there. We’d love to hear from you!
Don’t forget to grab your number one summer skin essential, here.
About the Authors
William Goolsbee has spent his career in Life Sciences including leading roles in drug development in immunology and genetic medicine. Recent senior positions include Chairman of the Board at Sarepta Therapeutics and Founder and CEO at Metrodora Therapeutics.
Dr. Gil Price
Gil Price M.D. is the Chief Medical Officer at the Propharma Group, where he provides medical supervision for all clinical trials. He previously served as the Chief Executive Officer of Drug Safety Solutions, where he oversaw safety monitoring for drugs in clinical development. Dr. Price also served as the Director of Clinical Development at Medimmune Oncology and Director of Medical Affairs at Glaxo.